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–+ servings

Zucchini Boats

Delicious zucchini boats stuffed with ground turkey, marinara sauce, and melted cheese, perfect for a healthy meal.
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Course: Main Course
Cuisine: Italian
Keyword: zucchini boats, healthy recipes, stuffed vegetables
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 4 medium zucchinis
  • 1 pound ground turkey or beef
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup diced onion
  • 2 cloves garlic minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Preheat your oven to 375°F (190°C).
  • Cut each zucchini in half lengthwise and scoop out the center using a spoon.
  • In a skillet, heat some oil over medium heat.
  • Add the diced onion and garlic, sautéing until softened.
  • Add the ground turkey or beef, cooking until browned.
  • Stir in the marinara sauce and Italian seasoning, mixing well.
  • Season with salt and pepper to taste.
  • Fill each zucchini half with the meat mixture.
  • Top with shredded mozzarella cheese.
  • Place the zucchini boats on a baking sheet and bake for 25-30 minutes until the zucchini is tender.

Nutrition

Calories: 250kcal | Carbohydrates: 10g | Protein: 20g | Fat: 15g | Fiber: 2g