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–+ servings

Sweet Potato

Sweet potatoes are a delicious and nutritious dish that can be prepared in various ways, offering a natural sweetness and creamy texture.
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Course: Vegetarian
Cuisine: American
Keyword: sweet potato, healthy recipe, vegetarian, comfort food
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 2 servings
Calories: 180kcal

Ingredients

  • 2 medium sweet potatoes
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1/2 teaspoon paprika
  • 1/2 cup Greek yogurt
  • 1/4 cup chopped green onions
  • 1/4 cup shredded cheese optional
  • Fresh herbs for garnish
  • Lemon juice to taste

Instructions

  • Preheat the oven to 400°F (200°C).
  • Wash and scrub the sweet potatoes thoroughly.
  • Pat them dry with a kitchen towel.
  • Prick each sweet potato several times with a fork.
  • Rub olive oil over each potato.
  • Season with salt, pepper, and paprika.
  • Place them on a baking sheet lined with parchment paper.
  • Bake in the preheated oven for 40 minutes or until tender.
  • Remove from the oven and let cool for a few minutes.
  • Slice open and fluff the insides with a fork.

Nutrition

Calories: 180kcal | Carbohydrates: 41g | Protein: 4g | Fiber: 6g