salad dressings

Cilantro Lime Dressing

Looking to elevate your meals with a burst of flavor? This cilantro lime dressing is the perfect blend of fresh herbs, zesty lime, and creamy goodness. Ideal for drizzling over salads, tacos, or grilled chicken, this dressing brings a refreshing twist to your dishes. Quick and easy to make, it can transform ordinary meals into extraordinary culinary experiences. Let’s dive into this delightful recipe that’s sure to become a staple in your kitchen.

Ingredients

  • 1 cup fresh cilantro leaves
  • 1/2 cup Greek yogurt or sour cream
  • 1/4 cup lime juice (freshly squeezed)
  • 1 clove garlic, minced
  • 1 teaspoon honey or agave syrup
  • Salt and pepper to taste
  • 1/4 cup olive oil
  • 1/2 teaspoon cumin (optional)

Servings and Cooking Time

This recipe yields about 1 1/2 cups of dressing, serving approximately 6 people. Preparation time is about 10 minutes, with no cooking time required.

Nutritional Value

Each serving (about 2 tablespoons) contains approximately 80 calories, 6g fat, 5g carbohydrates, and 1g protein. This nutritional information is based on one serving for one person.

Step-by-Step Cooking Process

  1. Gather all ingredients on a clean surface.
  2. Wash the cilantro leaves thoroughly under cold water.
  3. In a blender or food processor, combine cilantro, Greek yogurt, lime juice, and minced garlic.
  4. Add honey or agave syrup to the mixture.
  5. Season with a pinch of salt and pepper.
  6. Blend the mixture until smooth and creamy.
  7. While blending, slowly drizzle in olive oil for a creamy texture.
  8. Taste and adjust seasoning as needed, adding cumin if desired.
  9. Transfer the dressing to a jar or airtight container.
  10. Refrigerate for at least 30 minutes to let the flavors meld.

Alternative Ingredients

If you’re looking for a dairy-free option, substitute Greek yogurt with avocado or a plant-based yogurt. You can also use lime zest for an extra punch of lime flavor.

Serving and Pairings

This cilantro lime dressing pairs beautifully with fresh salads, grilled shrimp tacos, or as a drizzle over roasted vegetables. It’s also an excellent dip for tortilla chips or fresh veggies.

Storage and Reheating

Store the dressing in an airtight container in the refrigerator for up to a week. It does not freeze well due to the yogurt’s texture. Simply give it a good stir before serving if it thickens.

Cooking Mistakes

  • Over-blending can make the dressing too runny.
  • Not using fresh cilantro may alter the taste significantly.
  • Skipping the lime juice can lead to a bland flavor.
  • Be cautious with salt; always taste before adding more.
  • Using bottled lime juice instead of fresh can reduce flavor quality.

Helpful Tips

  • For extra creaminess, add more Greek yogurt.
  • Experiment with different herbs like parsley or mint for variation.
  • Adjust the sweetness by varying the amount of honey.
  • Use a quality olive oil for the best flavor.

FAQs

Can I make cilantro lime dressing ahead of time?

Absolutely! This dressing can be made a few days in advance. Just store it in the refrigerator to keep it fresh.

Is cilantro lime dressing vegan?

If you use a plant-based yogurt instead of Greek yogurt, it can easily be made vegan.

How can I use this dressing?

This dressing is versatile! It’s great on salads, tacos, grilled meats, and even as a dip for veggies.

Can I freeze cilantro lime dressing?

Freezing is not recommended due to the yogurt, which can change texture when thawed.

What if I don’t like cilantro?

You can substitute cilantro with parsley or basil for a different flavor profile.

Conclusion

Cilantro lime dressing is a vibrant and flavorful addition that can enhance many dishes. With its creamy texture and zesty taste, it’s not just a dressing but a versatile sauce that can elevate your culinary creations. Try it today and enjoy the burst of freshness it brings to your meals!

Cilantro Lime Dressing

A fresh and zesty cilantro lime dressing perfect for salads, tacos, and grilled meats.
Print Pin Rate
Course: Salad Dressing
Cuisine: Mexican
Keyword: cilantro, lime, dressing, salad, sauce
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6 servings
Calories: 80kcal

Ingredients

  • 1 cup fresh cilantro leaves
  • 1/2 cup Greek yogurt or sour cream
  • 1/4 cup lime juice freshly squeezed
  • 1 clove garlic minced
  • 1 teaspoon honey or agave syrup
  • Salt and pepper to taste
  • 1/4 cup olive oil
  • 1/2 teaspoon cumin optional

Instructions

  • Gather all ingredients on a clean surface.
  • Wash the cilantro leaves thoroughly under cold water.
  • In a blender or food processor, combine cilantro, Greek yogurt, lime juice, and minced garlic.
  • Add honey or agave syrup to the mixture.
  • Season with a pinch of salt and pepper.
  • Blend the mixture until smooth and creamy.
  • While blending, slowly drizzle in olive oil for a creamy texture.
  • Taste and adjust seasoning as needed, adding cumin if desired.
  • Transfer the dressing to a jar or airtight container.
  • Refrigerate for at least 30 minutes to let the flavors meld.

Nutrition

Calories: 80kcal | Carbohydrates: 5g | Protein: 1g | Fat: 6g

Olivia Brooks

Hello! I'm Olivia Brooks, the creator behind Forkful of Flavor. As a former restaurant chef turned food blogger, I'm passionate about bringing restaurant-quality meals to your home kitchen. I believe everyone deserves to eat well, regardless of cooking experience. Join me as I share time-tested techniques, family favorites, and globally-inspired recipes that will transform your everyday meals!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button