Tomato Basil Soup

Name: Tomato Basil Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 4 cups ripe tomatoes (chopped); 1 cup fresh basil leaves; 1 medium onion (diced); 3 cloves garlic (minced); 2 cups vegetable broth; 1 tablespoon olive oil; Salt and pepper to taste; 1 teaspoon sugar (optional); 1/2 cup heavy cream (optional)

Tomato basil soup is a classic comfort dish that warms the soul and delights the palate. With its vibrant color and fresh flavors, this soup is not only easy to make but also incredibly satisfying. Perfect as a starter or paired with a fresh salad, it brings a taste of summer to your table any time of year. Let’s dive into this delightful recipe that will surely become a favorite in your household.

Ingredients

4 cups ripe tomatoes, chopped
1 cup fresh basil leaves
1 medium onion, diced
3 cloves garlic, minced
2 cups vegetable broth
1 tablespoon olive oil
Salt and pepper to taste
1 teaspoon sugar (optional)
1/2 cup heavy cream (optional)

Servings and Cooking Time

This recipe yields about 4 servings. Preparation time is approximately 10 minutes, with a cooking time of 30 minutes.

Nutritional Value

Each serving (1 cup) contains roughly 150 calories, 5g fat, 20g carbohydrates, and 3g protein. This nutritional value is for one person and may vary based on ingredient variations.

Step-by-Step Cooking Process

Heat olive oil in a large pot over medium heat.
Add diced onion and sauté until translucent, about 5 minutes.
Stir in minced garlic and cook for an additional minute.
Add chopped tomatoes and cook for 10-15 minutes until soft.
Pour in the vegetable broth and bring to a boil.
Reduce heat and let simmer for 10 minutes.
Add fresh basil and season with salt, pepper, and sugar, if using.
Use an immersion blender to puree the soup until smooth.
If desired, stir in heavy cream for a richer texture.
Serve hot, garnished with additional basil if desired.

Alternative Ingredients

You can substitute fresh tomatoes with canned diced tomatoes for a quicker option. For a dairy-free version, omit the cream or replace it with coconut milk for added flavor.

Serving and Pairings

Tomato basil soup pairs beautifully with grilled cheese sandwiches, crusty bread, or a fresh garden salad. It also makes a great base for pasta or rice.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over low heat, stirring occasionally. This soup can also be frozen for up to 3 months; just let it cool before transferring to a freezer-safe container.

Cooking Mistakes

Using underripe tomatoes can result in a bland flavor.
Overcooking the basil can lead to a bitter taste.
Not blending the soup enough can leave it chunky.
Skipping the seasoning may dull the overall flavor.
Using too much broth can make the soup watery.

Helpful Tips

For a smoky flavor, add a dash of smoked paprika.
Fresh herbs elevate the flavor; use them generously.
Experiment with different types of tomatoes for varied taste.
Use a high-speed blender for an ultra-smooth texture.

FAQs

Can I make tomato basil soup ahead of time?

Yes, you can prepare the soup ahead of time and store it in the refrigerator. Reheat it before serving for the best flavor.

What type of tomatoes are best for this soup?

Ripe, in-season tomatoes are ideal, but canned tomatoes can also work well for convenience.

Is tomato basil soup vegan?

The soup is vegan if you omit the heavy cream. You can use coconut milk as a substitute for cream.

Can I freeze tomato basil soup?

Yes, this soup freezes well. Ensure it cools completely before transferring to a freezer-safe container.

What can I add for extra protein?

You can add beans, lentils, or cooked chicken for an extra protein boost.

Conclusion

Tomato basil soup is a versatile and comforting dish that can be enjoyed year-round. With its fresh ingredients and simple preparation, it’s a perfect choice for a cozy meal. Try this recipe today and savor the delightful flavors of homemade goodness!