Tandoori Chicken

Name: Tandoori Chicken
Prep time: 20 min
Cook time: 50 min
Total time: 70 min
Ingredients: 1 whole chicken (3-4 lbs); 1 cup plain yogurt; 2 tablespoons vegetable oil; 2 tablespoons lemon juice; 2 tablespoons tandoori masala; 1 tablespoon ginger-garlic paste; 1 teaspoon cumin powder; 1 teaspoon paprika; 1 teaspoon turmeric; Salt to taste

Tandoori chicken is a vibrant and flavorful dish that showcases the rich culinary traditions of India. Marinated in a blend of yogurt and spices, this dish is cooked in a traditional tandoor, imparting a unique smokiness. With its fiery red hue and aromatic spices, tandoori chicken is not only a feast for the eyes but also a mouthwatering experience that will transport you to the streets of India. Perfect for gatherings or a cozy dinner, this dish is sure to impress your guests.

Ingredients

– 1 whole chicken (approximately 3-4 lbs)
– 1 cup plain yogurt
– 2 tablespoons vegetable oil
– 2 tablespoons lemon juice
– 2 tablespoons tandoori masala
– 1 tablespoon ginger-garlic paste
– 1 teaspoon cumin powder
– 1 teaspoon paprika
– 1 teaspoon turmeric
– Salt to taste

Servings and Cooking Time

This recipe serves 4-6 people. Preparation time is about 20 minutes, and cooking time is approximately 1 hour.

Nutritional Value

Each serving (about 1/4 of the chicken) contains approximately 280 calories, 22g protein, 20g fat, and 2g carbohydrates. This nutritional information is based on a standard serving size for one person.

Step-by-Step Cooking Process

1. Clean the chicken and pat it dry.
2. In a bowl, combine yogurt, vegetable oil, lemon juice, tandoori masala, ginger-garlic paste, cumin, paprika, turmeric, and salt.
3. Rub the marinade all over the chicken, ensuring it gets into all crevices.
4. Cover and refrigerate for at least 4 hours, preferably overnight.
5. Preheat your grill or tandoor to a high temperature.
6. Place the marinated chicken on the grill and cook for about 40-50 minutes.
7. Turn the chicken halfway through to ensure even cooking.
8. Use a meat thermometer to check for an internal temperature of 165°F (75°C).
9. Once cooked, remove from heat and let it rest for 10 minutes.
10. Garnish with fresh cilantro and serve with lemon wedges.

Alternative Ingredients

You can substitute plain yogurt with coconut yogurt for a dairy-free option. Additionally, if you don’t have tandoori masala, a mix of paprika, cumin, and coriander can work in a pinch.

Serving and Pairings

Tandoori chicken pairs beautifully with naan, basmati rice, and a refreshing cucumber salad. For a complete meal, consider serving it with mint chutney and raita.

Storage and Reheating

Store leftover tandoori chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in an oven at 350°F (175°C) until warmed through. Tandoori chicken can also be frozen for up to 2 months; just thaw it in the refrigerator before reheating.

Cooking Mistakes

– Don’t skip marinating; it enhances flavor and tenderness.
– Ensure your grill is hot enough to create a nice char.
– Avoid overcooking; it can dry out the chicken.
– Use a meat thermometer for accuracy.
– Don’t rush the resting period after cooking.

Helpful Tips

– For extra flavor, add fresh herbs to the marinade.
– Serve with a side of grilled vegetables for added nutrition.
– Experiment with different spices in the marinade.
– Consider using chicken thighs for juiciness.

FAQs

What is tandoori chicken?

Tandoori chicken is a traditional Indian dish made with chicken marinated in yogurt and spices, then cooked in a tandoor or oven. It is known for its smoky flavor and vibrant color.

Can I make tandoori chicken in the oven?

Yes, you can make tandoori chicken in a conventional oven. Preheat your oven to a high temperature and bake the marinated chicken on a baking tray until fully cooked.

Is tandoori chicken spicy?

The spice level of tandoori chicken can vary based on the amount of spices used in the marinade. You can adjust the heat by adding or reducing the chili powder in the recipe.

What sides go well with tandoori chicken?

Tandoori chicken pairs well with naan, basmati rice, mint chutney, and salads. It complements various Indian side dishes perfectly.

How do I store leftover tandoori chicken?

Store leftover tandoori chicken in an airtight container in the refrigerator for up to 3 days or freeze it for longer storage.

Conclusion

Tandoori chicken is more than just a dish; it’s an experience that brings the vibrant flavors of Indian cuisine to your home. With its marinated richness and delightful smoky aroma, it’s perfect for any occasion. Whether enjoyed at a family gathering or a cozy dinner, tandoori chicken is sure to please everyone at the table.