Mexican Recipes

Tamales Recipe

Tamales are a traditional Mexican dish that combines masa (corn dough) with a variety of fillings, wrapped in corn husks and steamed to perfection. This recipe offers a delightful blend of flavors and textures, making it a favorite for gatherings and celebrations. With a little patience and love, you can create these delicious parcels that are sure to impress your family and friends.

Ingredients

  • 2 cups masa harina
  • 1 cup vegetable broth
  • 1/2 cup lard or vegetable shortening
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 cups filling (e.g., shredded chicken, cheese, or vegetables)
  • Corn husks (soaked in warm water)

Servings and Cooking Time

This recipe makes approximately 12 tamales. Preparation time is about 1 hour, and cooking time is 1.5 hours.

Nutritional Value

Each serving (1 tamale) contains approximately 150 calories, 6g of fat, 20g of carbohydrates, and 3g of protein. This is based on a standard tamale without additional toppings.

Step-by-Step Cooking Process

  1. Soak the corn husks in warm water for about 30 minutes.
  2. In a mixing bowl, beat lard until fluffy.
  3. Add masa harina, baking powder, and salt, mixing well.
  4. Gradually add vegetable broth until the dough is smooth and spreadable.
  5. Spread about 2 tablespoons of dough onto a corn husk.
  6. Add a spoonful of your desired filling in the center.
  7. Fold the sides of the husk over the filling, then fold up the bottom.
  8. Repeat until all dough and filling are used.
  9. Place tamales upright in a steamer pot.
  10. Steam for about 1 hour, or until the masa easily separates from the husk.

Alternative Ingredients

If you prefer a vegetarian option, you can substitute the lard with vegetable shortening and use plant-based fillings like sautéed mushrooms or roasted vegetables.

Serving and Pairings

Tamales can be served with a side of salsa, guacamole, or sour cream. They pair wonderfully with Mexican rice and beans for a complete meal.

Storage and Reheating

Store leftover tamales in an airtight container in the refrigerator for up to 5 days. They can also be frozen for up to 3 months. To reheat, steam them for about 15 minutes or microwave them wrapped in a damp paper towel.

Cooking Mistakes

  • Not soaking the corn husks long enough can lead to tearing.
  • Using too much liquid can make the masa too wet.
  • Overfilling the tamales can cause them to burst while cooking.
  • Not allowing enough time for steaming can result in undercooked tamales.
  • Skipping the resting time for the masa can affect texture.

Helpful Tips

  • Use a stand mixer to beat the lard for a fluffier masa.
  • Experiment with different fillings to find your favorite combination.
  • Keep the tamales warm in a towel after steaming.
  • Serve with a variety of salsas for added flavor.

FAQs

Can I make tamales ahead of time?

Yes, you can prepare tamales in advance and store them in the refrigerator or freezer. Just steam them before serving.

What can I use instead of corn husks?

Banana leaves or parchment paper can be used as alternatives for wrapping tamales.

How do I know when tamales are done?

Tamales are done when the masa pulls away easily from the husk and is firm to the touch.

Can I bake tamales instead of steaming them?

While steaming is traditional, you can bake tamales wrapped in foil at 350°F for about 30 minutes.

How long can I store tamales?

Tamales can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.

Conclusion

Making tamales is a rewarding culinary experience that brings a taste of Mexico into your home. With a bit of practice, you’ll master this delightful dish, impressing your loved ones with your cooking skills. Enjoy the process and the delicious results!

Tamales Recipe

A traditional Mexican dish made with masa and filled with various ingredients, wrapped in corn husks and steamed to perfection.
Print Pin Rate
Course: Main Course
Cuisine: Mexican
Keyword: tamales, Mexican food, traditional recipes, masa, corn husks
Prep Time: 1 hour
Cook Time: 1 hour 30 minutes
Total Time: 2 hours 30 minutes
Servings: 12 servings
Calories: 150kcal

Ingredients

  • 2 cups masa harina
  • 1 cup vegetable broth
  • 1/2 cup lard or vegetable shortening
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 2 cups filling e.g., shredded chicken, cheese, or vegetables
  • Corn husks soaked in warm water

Instructions

  • Soak the corn husks in warm water for about 30 minutes.
  • In a mixing bowl, beat lard until fluffy.
  • Add masa harina, baking powder, and salt, mixing well.
  • Gradually add vegetable broth until the dough is smooth.
  • Spread about 2 tablespoons of dough onto a corn husk.
  • Add a spoonful of your desired filling in the center.
  • Fold the sides of the husk over the filling, then fold up the bottom.
  • Repeat until all dough and filling are used.
  • Place tamales upright in a steamer pot.
  • Steam for about 1 hour, or until the masa pulls away from the husk.

Nutrition

Calories: 150kcal | Carbohydrates: 20g | Protein: 3g | Fat: 6g | Fiber: 2g

Olivia Brooks

Hello! I'm Olivia Brooks, the creator behind Forkful of Flavor. As a former restaurant chef turned food blogger, I'm passionate about bringing restaurant-quality meals to your home kitchen. I believe everyone deserves to eat well, regardless of cooking experience. Join me as I share time-tested techniques, family favorites, and globally-inspired recipes that will transform your everyday meals!

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