Sun Dried Tomato Pasta
Indulge in the rich, robust flavors of sun dried tomato pasta, a dish that effortlessly blends simplicity and gourmet appeal. Perfect for busy weeknights or special gatherings, this recipe highlights the intense flavor of sun dried tomatoes, creating a delicious sauce that coats each strand of pasta beautifully. Whether you’re a seasoned cook or a beginner, this recipe will guide you through creating a meal that’s sure to impress.
Ingredients
– 200g pasta (spaghetti or fettuccine)
– 100g sun dried tomatoes, chopped
– 2 cloves garlic, minced
– 3 tablespoons olive oil
– 50g parmesan cheese, grated
– 1 teaspoon red pepper flakes (optional)
– Salt and pepper to taste
– Fresh basil leaves for garnish
– 1 tablespoon pine nuts (optional)
Servings and Cooking Time
This recipe serves 2 people. Preparation time is approximately 10 minutes, with a cooking time of about 15 minutes.
Nutritional Value
Per serving (1 plate): Calories: 450, Protein: 15g, Carbohydrates: 60g, Fat: 18g, Fiber: 3g. This nutritional information is based on a single serving.
Step-by-Step Cooking Process
1. Boil a pot of salted water and cook pasta according to package instructions until al dente.
2. While the pasta cooks, heat olive oil in a large pan over medium heat.
3. Add minced garlic to the pan and sauté until fragrant, about 1 minute.
4. Stir in chopped sun dried tomatoes and cook for 2-3 minutes.
5. Drain the pasta, reserving a cup of pasta water.
6. Add the cooked pasta to the pan with sun dried tomatoes.
7. Toss well to combine, adding reserved pasta water as needed for a smoother sauce.
8. Stir in grated parmesan cheese until melted and creamy.
9. Season with red pepper flakes, salt, and pepper to taste.
10. Serve immediately, garnished with fresh basil and pine nuts if desired.
Alternative Ingredients
You can substitute regular pasta with whole wheat or gluten-free options for a healthier twist. Additionally, fresh tomatoes can be used instead of sun dried tomatoes, though the flavor will differ slightly.
Serving and Pairings
This dish pairs beautifully with a light salad or garlic bread. A crisp white wine, such as Pinot Grigio, complements the flavors perfectly.
Storage and Reheating
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply microwave or warm on the stove, adding a splash of water or olive oil to maintain moisture. This dish can be frozen, but it’s best enjoyed fresh.
Cooking Mistakes
- Overcooking the pasta can lead to mushiness; aim for al dente.
- Do not skip reserving pasta water; it helps bind the sauce.
- Adding too much garlic can overpower the dish.
- Forgetting to season can result in bland flavors.
- Using low-quality sun dried tomatoes may diminish flavor.
Helpful Tips
- Choose sun dried tomatoes packed in oil for extra flavor.
- Experiment with adding spinach or arugula for a fresh touch.
- Use fresh herbs like parsley for added freshness.
- Adjust the spice level by varying the amount of red pepper flakes.
FAQs
Can I make this recipe vegan?
Yes, you can easily make this recipe vegan by omitting the cheese or using a plant-based cheese alternative.
What type of pasta works best?
Spaghetti and fettuccine are great choices, but you can use any pasta shape you prefer.
How spicy is this dish?
The spiciness can be adjusted by adding more or fewer red pepper flakes, catering to your personal preference.
Can I use fresh tomatoes instead of sun dried tomatoes?
Yes, but fresh tomatoes will create a different texture and flavor. Consider sautéing them until they soften.
Is this dish kid-friendly?
Most kids enjoy pasta, and you can adjust the flavors to suit their tastes by reducing spices and adding more cheese.
Conclusion
Sun dried tomato pasta is a delightful dish that combines rich flavors with simplicity. Perfect for any occasion, this recipe is sure to become a favorite in your home. Enjoy the vibrant taste and aroma, and don’t hesitate to customize it to your liking!

Sun Dried Tomato Pasta
Ingredients
- 200 g pasta spaghetti or fettuccine
- 100 g sun dried tomatoes chopped
- 2 cloves garlic minced
- 3 tablespoons olive oil
- 50 g parmesan cheese grated
- 1 teaspoon red pepper flakes optional
- Salt and pepper to taste
- Fresh basil leaves for garnish
- 1 tablespoon pine nuts optional
Instructions
- Boil a pot of salted water and cook the pasta according to package instructions until al dente.
- While the pasta cooks, heat olive oil in a large pan over medium heat.
- Add minced garlic to the pan and sauté until fragrant, about 1 minute.
- Stir in chopped sun dried tomatoes and cook for 2-3 minutes.
- Drain the pasta, reserving a cup of pasta water.
- Add the cooked pasta to the pan with sun dried tomatoes.
- Toss well to combine, adding reserved pasta water as needed for a smoother sauce.
- Stir in grated parmesan cheese until melted and creamy.
- Season with red pepper flakes, salt, and pepper to taste.
- Serve immediately, garnished with fresh basil and pine nuts if desired.