Stuffed Cabbage Rolls
Stuffed cabbage rolls are a classic dish that brings together tender cabbage leaves filled with a delicious mixture of meat, rice, and spices. This comforting recipe is perfect for family dinners or special occasions. With their rich flavor and satisfying texture, these rolls are sure to become a favorite at your table. Let’s dive into this delightful recipe that warms the heart and pleases the palate!
Ingredients
– 1 large head of cabbage
– 1 pound ground beef or turkey
– 1 cup cooked rice
– 1 small onion, chopped
– 2 cloves garlic, minced
– 1 egg
– 1 teaspoon paprika
– Salt and pepper to taste
– 2 cups tomato sauce
– Fresh herbs (parsley or dill) for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 30 minutes, and cooking time is approximately 1 hour.
Nutritional Value
Each serving (1 roll) contains approximately:
– Calories: 250
– Protein: 15g
– Carbohydrates: 30g
– Fat: 10g
– Fiber: 3g
This nutritional information is based on one serving.
Step-by-Step Cooking Process
1. Preheat your oven to 350°F (175°C).
2. Bring a large pot of water to a boil.
3. Carefully remove the core from the cabbage and blanch the leaves in boiling water for about 2 minutes until softened.
4. In a large bowl, combine ground meat, cooked rice, onion, garlic, egg, paprika, salt, and pepper.
5. Take a cabbage leaf and place about 2 tablespoons of filling at the base.
6. Roll the leaf tightly, folding in the sides to secure the filling.
7. Repeat with remaining leaves and filling.
8. Spread a layer of tomato sauce on the bottom of a baking dish.
9. Arrange the stuffed cabbage rolls seam-side down in the dish.
10. Pour the remaining tomato sauce over the rolls and cover with foil.
11. Bake for 45 minutes, then uncover and bake for an additional 15 minutes.
Alternative Ingredients
You can substitute ground beef with ground chicken or even a plant-based meat alternative for a lighter or vegetarian option. Instead of rice, quinoa or cauliflower rice can be used for a healthier twist.
Serving and Pairings
Stuffed cabbage rolls pair wonderfully with crusty bread, a side salad, or mashed potatoes. A dollop of sour cream on top adds a delightful creaminess.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave until warmed through or bake in the oven at 350°F (175°C) for about 20 minutes. Cabbage rolls can also be frozen for up to 3 months.
Cooking Mistakes
– Don’t overfill the cabbage leaves to prevent tearing.
– Make sure to blanch the cabbage leaves to soften them for easy rolling.
– Use a tight-fitting lid or cover to keep moisture in while baking.
– Adjust seasoning to your preference before baking.
– Let the rolls rest for a few minutes after baking for easier serving.
Helpful Tips
– Choose a large, fresh cabbage for the best leaves.
– Experiment with different herbs and spices for varied flavors.
– Consider making a double batch to freeze for later meals.
– Use leftover filling for stuffed peppers or as a meat topping for pasta.
FAQs
Can I make stuffed cabbage rolls ahead of time?
Yes, you can prepare the rolls a day in advance and store them in the refrigerator until you’re ready to bake.
What can I use instead of tomato sauce?
You can use marinara sauce, diced tomatoes, or even a homemade sauce with crushed tomatoes and spices.
Are stuffed cabbage rolls healthy?
They can be a healthy option depending on the ingredients used. Opting for lean meat and whole grains can enhance their nutritional value.
Can I use frozen cabbage?
Yes, frozen cabbage can be used, but fresh is preferred for texture. Thaw and drain before using.
What is the best way to serve stuffed cabbage rolls?
They are best served warm, garnished with fresh herbs and a side of sour cream or yogurt for added flavor.
Conclusion
Stuffed cabbage rolls are a versatile and hearty dish that brings comfort to any table. With simple ingredients and a bit of love, you can create a meal that delights everyone. Enjoy making this timeless recipe and discover why it’s cherished around the world!
Stuffed Cabbage Rolls
Ingredients
- 1 large head of cabbage
- 1 pound ground beef or turkey
- 1 cup cooked rice
- 1 small onion chopped
- 2 cloves garlic minced
- 1 egg
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 cups tomato sauce
- Fresh herbs parsley or dill for garnish
Instructions
- Preheat your oven to 350°F (175°C).
- Bring a large pot of water to a boil.
- Remove the core from the cabbage and blanch the leaves for about 2 minutes.
- In a bowl, combine ground meat, cooked rice, onion, garlic, egg, paprika, salt, and pepper.
- Take a cabbage leaf and place filling at the base, then roll tightly.
- Place the rolls seam-side down in a baking dish with tomato sauce on the bottom.
- Cover with remaining sauce and foil.
- Bake for 45 minutes, then uncover and bake for another 15 minutes.
- Let the rolls rest for a few minutes before serving.
- Garnish with fresh herbs before serving.
