Strawberry Milk
Strawberry milk is a nostalgic treat that combines the sweetness of ripe strawberries with creamy milk, creating a refreshing beverage that’s perfect for warm days or as a dessert. This recipe is simple to follow and allows you to enjoy the vibrant flavors of fresh strawberries in every sip. Whether served chilled or blended into a smoothie, strawberry milk is sure to please everyone in the family.
Ingredients
- 1 cup fresh strawberries, hulled and sliced
- 2 tablespoons sugar (adjust to taste)
- 1 cup milk (whole, skim, or dairy alternative)
- 1/2 teaspoon vanilla extract (optional)
- Whipped cream for topping (optional)
Servings and Cooking Time
This recipe makes 2 servings. Preparation time is about 10 minutes, with no cooking required.
Nutritional Value
Each serving (1 cup) contains approximately 150 calories, 4g protein, 25g carbohydrates, and 3g fat. Note that values may vary based on the type of milk used.
Step-by-Step Cooking Process
- Wash the strawberries thoroughly under running water.
- Hull and slice the strawberries into smaller pieces.
- Place the strawberries in a blender.
- Add sugar to the blender with the strawberries.
- Blend until smooth, scraping down the sides if necessary.
- Strain the strawberry puree through a fine sieve to remove seeds (optional).
- In a separate container, mix the milk and vanilla extract.
- Add the strawberry puree to the milk and stir well.
- Adjust sweetness if needed by adding more sugar.
- Serve in glasses, topped with whipped cream and extra strawberry slices.
Alternative Ingredients
You can substitute fresh strawberries with frozen strawberries if fresh ones are not available. Additionally, for a lower-calorie option, consider using a sugar substitute or unsweetened milk alternatives like almond or oat milk.
Serving and Pairings
Strawberry milk pairs wonderfully with breakfast items like pancakes or waffles, and can also be enjoyed alongside cookies or as a refreshing afternoon drink.
Storage and Reheating
Store any leftover strawberry milk in an airtight container in the refrigerator for up to 2 days. Shake well before serving. It is not recommended to freeze as the texture may change upon thawing.
Cooking Mistakes
- Using overly ripe or mushy strawberries can lead to an undesirable texture.
- Not blending long enough can leave chunks of strawberries in the milk.
- Using too much sugar can overpower the natural strawberry flavor.
- Forgetting to strain the puree may result in a gritty texture.
- Using cold milk can prevent the flavors from blending well.
Helpful Tips
- For a richer flavor, try adding a splash of cream.
- Experiment with different types of milk for unique flavors.
- Chill your milk before mixing for a refreshing cold drink.
- Adding a pinch of salt can enhance the sweetness of strawberries.
FAQs
Can I use frozen strawberries for this recipe?
Yes, frozen strawberries work well. Just thaw them slightly before blending for better texture.
How can I make it dairy-free?
Substitute regular milk with almond, soy, or oat milk to create a delicious dairy-free version.
Is strawberry milk healthy?
When made with fresh strawberries and low-fat milk, it can be a healthy treat, but moderation is key.
Can I make strawberry milk ahead of time?
Yes, it can be made ahead and stored in the fridge for up to 2 days, but it’s best served fresh.
What can I add to enhance the flavor?
Adding a splash of vanilla extract or a sprinkle of cinnamon can elevate the flavor profile beautifully.
Conclusion
Strawberry milk is a delightful, easy-to-make beverage that combines the natural sweetness of strawberries with the creaminess of milk. Perfect for any occasion, it brings joy to both kids and adults. Enjoy this refreshing drink on a hot day or as a sweet treat!
Strawberry Milk
Ingredients
- 1 cup fresh strawberries hulled and sliced
- 2 tablespoons sugar adjust to taste
- 1 cup milk whole, skim, or dairy alternative
- 1/2 teaspoon vanilla extract optional
- Whipped cream for topping optional
Instructions
- Wash the strawberries thoroughly under running water.
- Hull and slice the strawberries into smaller pieces.
- Place the strawberries in a blender.
- Add sugar to the blender with the strawberries.
- Blend until smooth, scraping down the sides if necessary.
- Strain the strawberry puree through a fine sieve to remove seeds (optional).
- In a separate container, mix the milk and vanilla extract.
- Add the strawberry puree to the milk and stir well.
- Adjust sweetness if needed by adding more sugar.
- Serve in glasses, topped with whipped cream and extra strawberry slices.
