Salmon Pasta
Indulge in the rich and creamy flavors of salmon pasta, a delightful dish that perfectly balances the freshness of salmon with the comforting texture of pasta. This recipe is not only easy to prepare but also a feast for the senses, making it perfect for a family dinner or a special occasion. Let’s dive into this culinary journey that will surely impress your guests and satisfy your taste buds!
Ingredients
- 200g fettuccine pasta
- 150g fresh salmon fillet
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 tablespoon lemon juice
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish
- Parmesan cheese, grated, for serving
Servings and Cooking Time
This recipe serves 2 people. Preparation time is 10 minutes, and cooking time is 20 minutes.
Nutritional Value
Each serving contains approximately 550 calories, 30g protein, 40g carbohydrates, and 35g fat. This nutritional value is based on one serving for one person.
Step-by-Step Cooking Process
- Boil a pot of salted water and cook the fettuccine according to package instructions.
- While pasta cooks, heat olive oil in a skillet over medium heat.
- Add minced garlic to the skillet and sauté until fragrant, about 1 minute.
- Season the salmon fillet with salt and pepper, then place it in the skillet.
- Cook the salmon for about 4-5 minutes on each side, until cooked through.
- Remove the salmon from the skillet and set aside to rest.
- In the same skillet, add heavy cream and lemon juice, stirring to combine.
- Allow the sauce to simmer for 2-3 minutes, thickening slightly.
- Drain the cooked pasta and add it to the skillet, tossing to coat.
- Flake the salmon and gently fold it into the pasta. Garnish with parsley and serve with Parmesan cheese.
Alternative Ingredients
If you’re looking for alternatives, you can use whole wheat pasta for a healthier option or swap salmon for shrimp or chicken. For a lighter version, consider using half-and-half instead of heavy cream.
Serving and Pairings
This salmon pasta pairs beautifully with a fresh green salad and a glass of white wine. Garlic bread is also a great addition to complete the meal.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the pasta on the stove with a splash of water to loosen the sauce. Freezing is not recommended, as the cream sauce may separate upon thawing.
Cooking Mistakes
- Overcooking the salmon can make it dry; aim for a tender, flaky texture.
- Not salting the pasta water can lead to bland pasta.
- Adding the cream too early can cause it to curdle.
- Forgetting to reserve some pasta water can hinder sauce consistency.
- Using too much garlic can overpower the dish.
Helpful Tips
- Use fresh salmon for the best flavor.
- Chop parsley finely for an aromatic garnish.
- Adjust the cream quantity based on your desired richness.
- Experiment with different herbs for added flavor.
FAQs
Can I use frozen salmon for this recipe?
Yes, frozen salmon can be used, but ensure it’s fully thawed and patted dry before cooking for the best results.
What type of pasta works best?
Fettuccine is ideal for this dish, but you can use any pasta shape you prefer.
Is this dish suitable for meal prep?
Yes, salmon pasta can be prepared in advance, but it’s best enjoyed fresh due to the cream sauce.
Can I make this recipe dairy-free?
Absolutely! Use coconut cream or a dairy-free cream substitute to make the dish dairy-free.
How can I add more vegetables?
You can easily add spinach, cherry tomatoes, or asparagus for added nutrition and flavor.
Conclusion
Salmon pasta is a versatile and delightful dish that brings together flavors and textures in every bite. Whether for a cozy dinner or a special gathering, this recipe is sure to impress. Enjoy the journey of making it as much as the experience of savoring it!
Salmon Pasta
Ingredients
- 200 g fettuccine pasta
- 150 g fresh salmon fillet
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 cup heavy cream
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley chopped, for garnish
- Parmesan cheese grated, for serving
Instructions
- Boil a pot of salted water and cook the fettuccine according to package instructions.
- While pasta cooks, heat olive oil in a skillet over medium heat.
- Add minced garlic to the skillet and sauté until fragrant, about 1 minute.
- Season the salmon fillet with salt and pepper, then place it in the skillet.
- Cook the salmon for about 4-5 minutes on each side, until cooked through.
- Remove the salmon from the skillet and set aside to rest.
- In the same skillet, add heavy cream and lemon juice, stirring to combine.
- Allow the sauce to simmer for 2-3 minutes, thickening slightly.
- Drain the cooked pasta and add it to the skillet, tossing to coat.
- Flake the salmon and gently fold it into the pasta. Garnish with parsley and serve with Parmesan cheese.
