Panzanella Salad
Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Panzanella Salad is a rustic Italian dish that showcases the best of summer produce. With its combination of ripe tomatoes, crisp cucumbers, and crusty bread, this salad is not only delicious but also a feast for the eyes. Perfect for warm evenings or picnics, it embodies the essence of Mediterranean cuisine, making it a must-try for any salad lover.
Ingredients
- 4 cups ripe tomatoes, chopped
- 1 cucumber, diced
- 1 red onion, thinly sliced
- 2 cups stale bread, cubed
- 1/4 cup fresh basil leaves
- 3 tablespoons red wine vinegar
- 1/4 cup extra-virgin olive oil
- Salt and pepper to taste
Servings and Cooking Time
This recipe makes 4 servings. Preparation time is approximately 20 minutes, with no cooking time required.
Nutritional Value
This Panzanella Salad serves 1 person and contains approximately 250 calories, 10g of fat, 30g of carbohydrates, and 6g of protein.
Step-by-Step Cooking Process
- Begin by chopping the tomatoes into bite-sized pieces and placing them in a large bowl.
- Dice the cucumber and add it to the bowl with the tomatoes.
- Thinly slice the red onion and include it in the mixture.
- Cut the stale bread into cubes and toast them lightly if desired.
- Add the bread cubes to the salad bowl.
- Drizzle the red wine vinegar over the ingredients.
- Pour in the extra-virgin olive oil.
- Season with salt and pepper to taste.
- Gently toss the salad to combine all ingredients evenly.
- Finally, garnish with fresh basil leaves and serve immediately.
Alternative Ingredients
If you don’t have stale bread, you can use fresh bread, but lightly toasting it will help maintain the salad’s texture. Additionally, feel free to substitute other fresh vegetables like bell peppers or radishes for added crunch.
Serving and Pairings
Panzanella Salad pairs beautifully with grilled meats, seafood, or as a light lunch on its own. A glass of chilled white wine enhances the fresh flavors of the dish.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh, as the bread may become soggy over time. It is not recommended to freeze this dish.
Cooking Mistakes
- Using fresh bread instead of stale can lead to a soggy salad.
- Not allowing the salad to sit for at least 10 minutes lets the flavors meld.
- Overdressing can overwhelm the freshness of the ingredients.
- Forgetting to season can make the salad bland.
- Cutting vegetables too small may lead to mushiness.
Helpful Tips
- Use ripe, seasonal tomatoes for the best flavor.
- Experiment with different types of bread for varied texture.
- Add a splash of lemon juice for extra brightness.
- Consider adding cheese, like feta, for creaminess.
FAQs
What type of bread is best for Panzanella Salad?
Rustic breads like ciabatta or sourdough work best due to their sturdy texture and ability to absorb the dressing without becoming mushy.
Can I make Panzanella Salad ahead of time?
While it’s best enjoyed fresh, you can prepare the ingredients ahead of time and assemble the salad just before serving to maintain texture.
Is Panzanella Salad gluten-free?
Traditional Panzanella contains bread, but you can substitute gluten-free bread to make it suitable for a gluten-free diet.
What vegetables can I add to Panzanella Salad?
Feel free to add bell peppers, radishes, or even avocados for additional flavor and texture.
Can I use canned tomatoes in Panzanella Salad?
Fresh tomatoes are preferred for their flavor and texture, but in a pinch, canned tomatoes can be used; just drain them well.
Conclusion
Panzanella Salad is a delightful way to celebrate fresh ingredients and simplicity in cooking. With its vibrant colors and robust flavors, it’s not only a feast for the palate but also for the eyes. Enjoy this dish as a refreshing side or a light meal that truly captures the essence of Italian cuisine.

Panzanella Salad
Ingredients
- 4 cups ripe tomatoes chopped
- 1 cucumber diced
- 1 red onion thinly sliced
- 2 cups stale bread cubed
- 1/4 cup fresh basil leaves
- 3 tablespoons red wine vinegar
- 1/4 cup extra-virgin olive oil
- Salt and pepper to taste
Instructions
- Chop the tomatoes into bite-sized pieces and place them in a large bowl.
- Dice the cucumber and add it to the bowl with the tomatoes.
- Thinly slice the red onion and include it in the mixture.
- Cut the stale bread into cubes and toast them lightly if desired.
- Add the bread cubes to the salad bowl.
- Drizzle the red wine vinegar over the ingredients.
- Pour in the extra-virgin olive oil.
- Season with salt and pepper to taste.
- Gently toss the salad to combine all ingredients evenly.
- Garnish with fresh basil leaves and serve immediately.