Oven Baked Chicken Thighs

Name: Oven Baked Chicken Thighs
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 4 chicken thighs (bone-in and skin-on); 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; 1 teaspoon dried thyme; Salt and pepper to taste; Lemon wedges for serving

Oven baked chicken thighs are a succulent and satisfying meal that brings comfort to any table. With a crispy skin and tender meat, this dish is not only easy to prepare but also packed with flavor. Perfect for weeknight dinners or special occasions, these chicken thighs will become a family favorite in no time!

Ingredients

– 4 chicken thighs, bone-in and skin-on
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Lemon wedges for serving

Servings and Cooking Time

This recipe serves 4. Preparation time is about 10 minutes, and cooking time is approximately 40-45 minutes.

Nutritional Value

Each serving (1 chicken thigh) contains approximately 250 calories, 18g fat, 0g carbs, and 25g protein. This is based on a standard serving size for one person.

Step-by-Step Cooking Process

Preheat the oven to 425°F (220°C).
Pat the chicken thighs dry with paper towels.
In a bowl, mix olive oil, garlic powder, paprika, thyme, salt, and pepper.
Rub the spice mixture all over the chicken thighs.
Place the chicken thighs, skin-side up, on a baking sheet.
Bake in the preheated oven for 35-40 minutes.
Check the internal temperature; it should reach 165°F (75°C).
Broil for an additional 2-3 minutes for extra crispiness.
Remove from the oven and let rest for 5 minutes.
Serve with lemon wedges and enjoy!

Alternative Ingredients

You can substitute chicken thighs with chicken drumsticks or breasts if preferred. For a different flavor, try adding herbs like rosemary or using different spices such as cumin.

Serving and Pairings

Oven baked chicken thighs pair wonderfully with roasted vegetables, mashed potatoes, or a fresh green salad. They also complement rice or quinoa for a hearty meal.

Storage and Reheating

Store leftover chicken thighs in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F (175°C) until warmed through. They can also be frozen for up to 3 months.

Cooking Mistakes

Not drying chicken thighs before seasoning can lead to soggy skin.
Skipping the resting time after cooking can make the meat less juicy.
Overcrowding the baking sheet can cause uneven cooking.
Using low-quality spices can dull the flavor.
Not checking the internal temperature can result in undercooked chicken.

Helpful Tips

Use a meat thermometer for perfect doneness.
Marinate the chicken thighs overnight for deeper flavor.
Experiment with different spice blends for variety.
Let the chicken rest before serving to retain juices.

FAQs

How do I ensure the chicken thighs are crispy?

To achieve crispy skin, make sure to pat the chicken dry and use a high oven temperature. Broiling for the last few minutes also helps crisp up the skin.

Can I use boneless chicken thighs?

Yes, boneless chicken thighs can be used. They will cook faster, so adjust the cooking time accordingly.

What sides pair well with oven baked chicken thighs?

Great sides include roasted vegetables, mashed potatoes, or a light salad. These complement the rich flavors of the chicken.

Can I bake chicken thighs from frozen?

Yes, but it will take longer to cook. Ensure they reach an internal temperature of 165°F (75°C).

How can I add more flavor to the chicken?

Consider marinating the chicken thighs in your favorite sauce or seasoning blend for several hours or overnight before baking.

Conclusion

Oven baked chicken thighs are a versatile and delicious option for any meal. With their crispy skin and juicy meat, they are sure to impress family and friends. Try this simple recipe, and enjoy the delightful flavors that come from the oven!