Asian Cuisine

Mie Goreng

Indulge in the vibrant flavors of mie goreng, a beloved stir-fried noodle dish from Indonesia. This quick and satisfying meal features a delightful mix of noodles, vegetables, and protein, all tossed in a savory sauce that tantalizes the taste buds. Ideal for a weeknight dinner or a special occasion, mie goreng is both comforting and easy to prepare. Let’s dive into this culinary journey!

Ingredients

  • 200g egg noodles or wheat noodles
  • 2 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 onion, sliced
  • 1 carrot, julienned
  • 1 bell pepper, sliced
  • 100g cooked chicken or shrimp (optional)
  • 2 tablespoons soy sauce
  • 1 tablespoon sweet soy sauce (kecap manis)
  • Salt and pepper to taste
  • Fresh cilantro and lime wedges for garnish

Servings and Cooking Time

This recipe serves 2 people. Preparation time is approximately 10 minutes, and cooking time is around 15 minutes.

Nutritional Value

Each serving of mie goreng contains approximately:
– Calories: 450
– Protein: 20g
– Carbohydrates: 60g
– Fat: 15g
This is based on a serving size for one person.

Step-by-Step Cooking Process

  1. Cook the noodles according to package instructions, drain and set aside.
  2. Heat vegetable oil in a large wok or frying pan over medium heat.
  3. Add minced garlic and sliced onions, sauté until fragrant.
  4. Add julienned carrots and sliced bell peppers, stir-fry for 3-4 minutes.
  5. If using, add cooked chicken or shrimp to the pan.
  6. Stir in the cooked noodles, mixing well with the vegetables.
  7. Pour in the soy sauce and sweet soy sauce, tossing to coat the noodles evenly.
  8. Season with salt and pepper to taste.
  9. Continue to stir-fry for another 2-3 minutes until heated through.
  10. Garnish with fresh cilantro and lime wedges before serving.

Alternative Ingredients

You can easily substitute ingredients in mie goreng. For instance, use rice noodles instead of egg noodles for a gluten-free option. Tofu can replace chicken or shrimp for a vegetarian version. Feel free to add any seasonal vegetables you have on hand.

Serving and Pairings

Mie goreng pairs wonderfully with a side of fried eggs or a light cucumber salad. It can also be served with sambal for heat, or accompanied by spring rolls for a complete meal.

Storage and Reheating

Store leftover mie goreng in an airtight container in the refrigerator for up to 3 days. To reheat, simply stir-fry in a pan with a splash of water or oil until heated through. While it’s best fresh, it can be frozen for up to a month.

Cooking Mistakes

  • Overcooking the noodles can make them mushy.
  • Not heating the oil enough can lead to sticking.
  • Skipping the sweet soy sauce may result in blandness.
  • Using too much sauce can make the dish soggy.
  • Not stirring frequently can cause uneven cooking.

Helpful Tips

  • Prep all ingredients before starting to cook for a smoother process.
  • Customize the dish with your favorite proteins and vegetables.
  • Use high heat for a better stir-fry texture.
  • Garnish with fresh herbs for added flavor.

FAQs

What is mie goreng?

Mie goreng is a popular Indonesian fried noodle dish, characterized by its savory and slightly sweet flavor. It typically includes noodles, vegetables, and a protein, all stir-fried together.

Can I make mie goreng vegetarian?

Yes! You can easily make mie goreng vegetarian by omitting meat and using tofu or additional vegetables as a protein substitute.

What types of noodles can I use?

While traditional mie goreng uses egg noodles, you can also use rice noodles or wheat noodles based on your preference or dietary needs.

How spicy is mie goreng?

Mie goreng can be made as spicy as you like. You can adjust the heat by adding chili paste or fresh chilies according to your taste.

Can I freeze mie goreng?

Yes, you can freeze mie goreng. Just ensure it is stored in an airtight container and consumed within a month for the best quality.

Conclusion

Mie goreng is a delightful and versatile dish that brings the flavors of Indonesia to your kitchen. With its quick preparation and customizable ingredients, it’s perfect for busy weeknights or special gatherings. Try making this tasty noodle dish and enjoy a taste of Indonesia at home!

Mie Goreng

A flavorful Indonesian stir-fried noodle dish that combines egg noodles, vegetables, and optional protein, seasoned with savory sauces.
Print Pin Rate
Course: Main Course
Cuisine: Indonesian
Keyword: mie goreng, Indonesian noodles, stir-fried noodles, quick meals
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2 servings
Calories: 450kcal

Ingredients

  • 200 g egg noodles
  • 2 tablespoons vegetable oil
  • 2 cloves garlic minced
  • 1 onion sliced
  • 1 carrot julienned
  • 1 bell pepper sliced
  • 100 g cooked chicken or shrimp
  • 2 tablespoons soy sauce
  • 1 tablespoon sweet soy sauce kecap manis
  • Salt and pepper to taste
  • Fresh cilantro and lime wedges for garnish

Instructions

  • Cook the noodles according to package instructions, drain and set aside.
  • Heat vegetable oil in a large wok or frying pan over medium heat.
  • Add minced garlic and sliced onions, sauté until fragrant.
  • Add julienned carrots and sliced bell peppers, stir-fry for 3-4 minutes.
  • If using, add cooked chicken or shrimp to the pan.
  • Stir in the cooked noodles, mixing well with the vegetables.
  • Pour in the soy sauce and sweet soy sauce, tossing to coat the noodles evenly.
  • Season with salt and pepper to taste.
  • Continue to stir-fry for another 2-3 minutes until heated through.
  • Garnish with fresh cilantro and lime wedges before serving.

Nutrition

Calories: 450kcal | Carbohydrates: 60g | Protein: 20g | Fat: 15g | Fiber: 3g

Olivia Brooks

Hello! I'm Olivia Brooks, the creator behind Forkful of Flavor. As a former restaurant chef turned food blogger, I'm passionate about bringing restaurant-quality meals to your home kitchen. I believe everyone deserves to eat well, regardless of cooking experience. Join me as I share time-tested techniques, family favorites, and globally-inspired recipes that will transform your everyday meals!

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