Lemon Garlic Chicken

Name: Lemon Garlic Chicken
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 4 chicken breasts; 4 cloves garlic (minced); 1/4 cup olive oil; Juice and zest of 2 lemons; 1 teaspoon dried oregano; Salt and pepper to taste; Fresh parsley for garnish

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Lemon garlic chicken is a delightful dish that combines the zesty brightness of fresh lemons with the rich, aromatic depth of garlic. This recipe is perfect for any occasion, whether it’s a cozy family dinner or impressing guests at a gathering. With just a few simple ingredients and a straightforward cooking process, you’ll have a flavorful meal on the table in no time.

Ingredients

4 chicken breasts
4 cloves garlic, minced
1/4 cup olive oil
Juice and zest of 2 lemons
1 teaspoon dried oregano
Salt and pepper to taste
Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 10 minutes, and cooking time is around 25 minutes.

Nutritional Value

Each serving (1 chicken breast) contains approximately 300 calories, 10g of fat, 40g of protein, and 2g of carbohydrates.

Step-by-Step Cooking Process

Preheat your oven to 400°F (200°C).
In a bowl, mix olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper.
Place chicken breasts in a baking dish and pour the marinade over them.
Ensure each piece is well coated with the marinade.
Let the chicken marinate for at least 15 minutes for better flavor.
Once marinated, place the baking dish in the preheated oven.
Bake for 25 minutes or until the chicken is cooked through.
Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
Remove from the oven and let it rest for 5 minutes before serving.
Garnish with fresh parsley and lemon slices before serving.

Alternative Ingredients

If you want to switch things up, you can use chicken thighs instead of breasts for a juicier result. You could also replace olive oil with melted butter for a richer flavor, or use fresh herbs like thyme or rosemary in place of oregano.

Serving and Pairings

Lemon garlic chicken pairs wonderfully with steamed vegetables, a fresh garden salad, or over a bed of fluffy rice. It also complements pasta dishes beautifully, providing a burst of flavor alongside your favorite sides.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven or microwave until heated through. This dish can also be frozen for up to 3 months; just be sure to thaw it in the refrigerator before reheating.

Cooking Mistakes

Not marinating long enough; give it at least 15 minutes.
Overcooking the chicken can lead to dryness.
Using bottled lemon juice instead of fresh can affect flavor.
Not using a thermometer to check doneness.
Skipping the resting time can make the chicken less juicy.

Helpful Tips

Use fresh garlic for the best flavor.
Try adding a pinch of red pepper flakes for heat.
For extra zest, garnish with lemon wedges.
Pair it with a light white wine for a refreshing meal.

FAQs

Can I use a different protein instead of chicken?

Yes, this marinade works well with fish or shrimp, which can be cooked for a shorter time.

Is this dish gluten-free?

Absolutely! All the ingredients are naturally gluten-free.

Can I prepare this dish in advance?

Yes, you can marinate the chicken a day ahead and keep it refrigerated until ready to cook.

What should I serve with lemon garlic chicken?

It pairs well with rice, quinoa, or a fresh salad for a complete meal.

Can I grill this chicken instead of baking?

Yes, grilling also adds a delicious smoky flavor; just adjust cooking times accordingly.

Conclusion

Lemon garlic chicken is a simple yet flavorful dish that brings a burst of brightness to your dining table. With its easy preparation and delicious results, it’s sure to become a family favorite. Enjoy this delightful meal with your favorite sides, and savor the bright flavors in every bite.