salads

Frito Corn Salad

This Frito Corn Salad is a delightful combination of fresh ingredients and crunchy Fritos that create a symphony of flavors and textures. It’s a crowd-pleaser that’s quick to prepare, making it an ideal choice for summer barbecues or potlucks. With its colorful presentation and zesty dressing, this dish is not just tasty but also visually appealing. Dive into this easy recipe and impress your friends and family with a dish they’ll love!

Ingredients

– 2 cups canned corn (drained)
– 1 cup diced bell peppers (red and green)
– 1 cup diced red onion
– 1 cup cherry tomatoes (halved)
– 1 cup shredded cheddar cheese
– 1 cup Fritos corn chips
– 1/2 cup mayonnaise
– 1 tablespoon lime juice
– 1 teaspoon chili powder
– Salt and pepper to taste

Servings and Cooking Time

This recipe makes approximately 6 servings. Preparation time is about 15 minutes, and no cooking time is required.

Nutritional Value

Each serving (approx. 1 cup) contains about 250 calories, 10g fat, 30g carbohydrates, 5g protein, and 2g fiber. This nutritional value is based on one person.

Step-by-Step Cooking Process

1. In a large mixing bowl, combine the drained corn, diced bell peppers, and red onion.
2. Add the halved cherry tomatoes to the bowl.
3. Mix in the shredded cheddar cheese for added creaminess.
4. In a separate bowl, whisk together the mayonnaise, lime juice, chili powder, salt, and pepper.
5. Pour the dressing over the corn mixture and stir gently to combine.
6. Fold in the Fritos corn chips just before serving to maintain their crunch.
7. Taste and adjust seasoning, adding more salt or lime juice if needed.
8. Chill the salad in the refrigerator for at least 30 minutes to enhance the flavors.
9. Serve in a large bowl garnished with extra Fritos and cilantro.
10. Enjoy this salad fresh, as it tastes best the day it is made.

Alternative Ingredients

You can substitute canned corn with fresh corn on the cob for a sweeter flavor. Greek yogurt can replace mayonnaise for a healthier option. Additionally, use any color of bell peppers or add diced jalapeños for a spicy kick.

Serving and Pairings

This Frito Corn Salad pairs perfectly with grilled meats, tacos, or as a stand-alone dish at gatherings. It also complements a refreshing beverage like iced tea or lemonade.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. It’s best served cold and does not require reheating. Avoid freezing, as the texture of the Fritos will become soggy.

Cooking Mistakes

  • Overmixing can make the Fritos soggy, so fold gently.
  • Using stale Fritos can ruin the crunchiness.
  • Not chilling the salad may result in muted flavors.
  • Omitting lime juice can make the salad taste flat.
  • Using too much onion can overpower the other flavors.

Helpful Tips

  • For extra flavor, add chopped cilantro or parsley.
  • Adjust the spice level by adding hot sauce to taste.
  • Consider adding black beans for more protein.
  • Use a variety of colorful peppers for visual appeal.

FAQs

Can I make Frito Corn Salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just add the Fritos right before serving to maintain their crunch.

Is Frito Corn Salad gluten-free?

Fritos are generally gluten-free, but always check the label. For a gluten-free version, ensure all ingredients are certified gluten-free.

Can I use frozen corn instead of canned?

Absolutely! Thaw and drain frozen corn before using it in the salad for a fresh taste.

How long does Frito Corn Salad last?

Stored in an airtight container, it lasts up to 3 days in the refrigerator. It’s best enjoyed fresh.

What can I substitute for mayonnaise?

You can use Greek yogurt, sour cream, or even avocado for a healthier dressing alternative.

Conclusion

Frito Corn Salad is a delicious and easy dish that everyone will love. With its vibrant colors and crunchy texture, it’s perfect for any gathering. Enjoy this refreshing salad that combines sweet corn and zesty flavors, making it an ideal side dish for your summer meals.

Frito Corn Salad

A colorful and crunchy Frito Corn Salad, perfect for summer gatherings and picnics.
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: frito corn salad, summer salad, easy recipes, side dishes
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 6 servings
Calories: 250kcal

Ingredients

  • 2 cups canned corn drained
  • 1 cup diced bell peppers
  • 1 cup diced red onion
  • 1 cup cherry tomatoes halved
  • 1 cup shredded cheddar cheese
  • 1 cup Fritos corn chips
  • 1/2 cup mayonnaise
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  • In a large mixing bowl, combine the drained corn, diced bell peppers, and red onion.
  • Add the halved cherry tomatoes to the bowl.
  • Mix in the shredded cheddar cheese.
  • In a separate bowl, whisk together the mayonnaise, lime juice, chili powder, salt, and pepper.
  • Pour the dressing over the corn mixture and stir gently to combine.
  • Fold in the Fritos corn chips just before serving.
  • Taste and adjust seasoning, adding more salt or lime juice if needed.
  • Chill the salad in the refrigerator for at least 30 minutes.
  • Serve in a large bowl garnished with extra Fritos and cilantro.
  • Enjoy this salad fresh for the best flavor.

Nutrition

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 10g | Fiber: 2g

Olivia Brooks

Hello! I'm Olivia Brooks, the creator behind Forkful of Flavor. As a former restaurant chef turned food blogger, I'm passionate about bringing restaurant-quality meals to your home kitchen. I believe everyone deserves to eat well, regardless of cooking experience. Join me as I share time-tested techniques, family favorites, and globally-inspired recipes that will transform your everyday meals!

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