recipe

Carne Guisada

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Carne guisada is a beloved beef stew that warms the soul with its savory flavors and tender meat. This dish is perfect for family gatherings or a cozy dinner at home. With a medley of spices and vegetables, it’s not just a meal; it’s an experience that transports you to the heart of Latin cuisine. Let’s dive into the ingredients and the cooking process to create this delightful dish!

Ingredients

– 2 lbs beef chuck, cut into cubes
– 1 onion, chopped
– 2 cloves garlic, minced
– 2 bell peppers (red and green), diced
– 2 tomatoes, chopped
– 1 cup beef broth
– 1 tsp cumin
– 1 tsp paprika
– Salt and pepper to taste
– Olive oil for cooking

Servings and Cooking Time

This recipe serves 4-6 people. Preparation time is about 15 minutes, and cooking time is approximately 2 hours.

Nutritional Value

Each serving (about 1 cup) contains approximately 350 calories, 25g protein, 20g fat, 12g carbohydrates, and 3g fiber. This nutritional information is based on one serving for one person.

Step-by-Step Cooking Process

1. Heat olive oil in a large pot over medium heat.
2. Add chopped onions and garlic, sauté until translucent.
3. Season beef cubes with salt, pepper, cumin, and paprika.
4. Brown the beef in the pot, turning to sear on all sides.
5. Add diced bell peppers and tomatoes, stir well.
6. Pour in the beef broth, bring to a boil.
7. Reduce heat, cover, and simmer for about 1.5 hours.
8. Check tenderness of the beef, simmer longer if necessary.
9. Adjust seasoning to taste, adding more spices if desired.
10. Serve hot, garnished with fresh cilantro.

Alternative Ingredients

You can substitute beef with chicken for a lighter version or use plant-based meat alternatives for a vegetarian option. Additionally, feel free to add other vegetables like carrots or zucchini for extra nutrition.

Serving and Pairings

Carne guisada pairs wonderfully with warm tortillas, rice, or mashed potatoes. For a complete meal, serve it alongside a fresh salad or some avocado slices.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Carne guisada can be reheated on the stove or in the microwave. It also freezes well for up to 3 months; just thaw and reheat when ready to enjoy.

Cooking Mistakes

  • Not browning the beef properly can lead to less flavor.
  • Adding too much liquid will dilute the flavors.
  • Skipping the seasoning step can result in a bland dish.
  • Overcooking can make the beef tough.
  • Forgetting to adjust seasoning at the end is a common mistake.

Helpful Tips

– Use a heavy-bottomed pot for even cooking.
– Let the stew rest for a few minutes before serving; flavors meld better.
– Always taste and adjust seasoning before serving.
– Consider marinating the beef overnight for enhanced flavor.

FAQs

What is carne guisada?

Carne guisada is a traditional Latin American beef stew known for its rich flavors and tender meat, typically made with beef, spices, and vegetables.

Can I use other meats?

Yes, you can substitute beef with chicken, pork, or even plant-based alternatives for a lighter or vegetarian version of the dish.

How long does carne guisada last in the fridge?

Leftovers can be stored in the refrigerator for up to 3 days in an airtight container.

What can I serve with carne guisada?

This dish pairs well with tortillas, rice, or mashed potatoes, and can be complemented by a fresh salad or avocado.

Is carne guisada spicy?

The spice level can be adjusted based on your preference. Traditional recipes are not very spicy, but you can add peppers for heat.

Conclusion

Carne guisada is more than just a meal; it’s a comforting dish that brings people together. With its tender beef and rich, savory sauce, it’s perfect for sharing with loved ones. Whether enjoyed on a chilly evening or at a family gathering, this recipe is sure to become a favorite in your home.

Carne Guisada

A hearty and flavorful beef stew combining tender beef, aromatic spices, and colorful vegetables, perfect for family dinners.
Print Pin Rate
Course: Main Course
Cuisine: Latin American
Keyword: carne guisada, beef stew, Latin American cuisine, comfort food
Prep Time: 15 minutes
Cook Time: 2 hours
Total Time: 2 hours 15 minutes
Servings: 4 -6 servings
Calories: 350kcal

Ingredients

  • 2 lbs beef chuck cut into cubes
  • 1 onion chopped
  • 2 cloves garlic minced
  • 2 bell peppers red and green, diced
  • 2 tomatoes chopped
  • 1 cup beef broth
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add chopped onions and garlic, sauté until translucent.
  • Season beef cubes with salt, pepper, cumin, and paprika.
  • Brown the beef in the pot, turning to sear on all sides.
  • Add diced bell peppers and tomatoes, stir well.
  • Pour in the beef broth, bring to a boil.
  • Reduce heat, cover, and simmer for about 1.5 hours.
  • Check tenderness of the beef, simmer longer if necessary.
  • Adjust seasoning to taste, adding more spices if desired.
  • Serve hot, garnished with fresh cilantro.

Nutrition

Calories: 350kcal | Carbohydrates: 12g | Protein: 25g | Fat: 20g | Fiber: 3g

Olivia Brooks

Hello! I'm Olivia Brooks, the creator behind Forkful of Flavor. As a former restaurant chef turned food blogger, I'm passionate about bringing restaurant-quality meals to your home kitchen. I believe everyone deserves to eat well, regardless of cooking experience. Join me as I share time-tested techniques, family favorites, and globally-inspired recipes that will transform your everyday meals!

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