Breakfast Hash
Start your day with a hearty breakfast hash that’s not only delicious but also customizable to fit your tastes. This dish combines crispy potatoes, fresh vegetables, and perfectly cooked eggs, making it a satisfying meal any time of the day. Whether you’re feeding a crowd or just yourself, this recipe is simple and flavorful, ensuring you’ll want to make it again and again.
Ingredients
– 2 medium potatoes, diced
– 1 red bell pepper, chopped
– 1 green bell pepper, chopped
– 1 small onion, diced
– 2 tablespoons olive oil
– Salt and pepper to taste
– 2 eggs
– Fresh herbs (like parsley or chives) for garnish
Servings and Cooking Time
This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Each serving of breakfast hash contains approximately:
– Calories: 350
– Protein: 12g
– Fat: 15g
– Carbohydrates: 45g
– Fiber: 4g
– This nutritional information is based on one serving.
Step-by-Step Cooking Process
1. Heat olive oil in a large skillet over medium heat.
2. Add diced potatoes and cook for about 10 minutes until they start to soften.
3. Stir in the chopped onion and cook until translucent.
4. Add the bell peppers and cook for another 5-7 minutes.
5. Season with salt and pepper to taste.
6. Create two wells in the mixture for the eggs.
7. Crack an egg into each well.
8. Cover the skillet and cook until the eggs are set to your liking.
9. Remove from heat and garnish with fresh herbs.
10. Serve hot, either on its own or with toast on the side.
Alternative Ingredients
You can customize your breakfast hash by substituting sweet potatoes for regular potatoes, or adding in other vegetables like spinach or mushrooms. If you’re looking for a protein boost, consider adding cooked sausage or bacon.
Serving and Pairings
Breakfast hash pairs beautifully with a side of toast, avocado, or fresh fruit. For an added kick, serve it with hot sauce or salsa on the side.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over medium heat until heated through. This dish can also be frozen for up to 2 months, though the texture may change slightly upon reheating.
Cooking Mistakes
- Don’t overcook the potatoes; they should be crispy, not mushy.
- Ensure the skillet is hot before adding ingredients to prevent sticking.
- Season well; bland food is less appealing.
- Cover the skillet while cooking the eggs for even cooking.
- Don’t skip the herbs; they add essential flavor.
Helpful Tips
- Use leftover roasted vegetables for a quicker prep.
- Experiment with different cheeses for extra flavor.
- Try adding spices like paprika or cumin to elevate the taste.
- Chop ingredients uniformly for even cooking.
FAQs
Can I make breakfast hash ahead of time?
Yes, you can prepare the hash ahead of time and reheat it in the morning. Just cook the potatoes and vegetables, then store them in the fridge. Add fresh eggs when you’re ready to serve.
What other proteins can I add to my breakfast hash?
You can add cooked bacon, sausage, or even diced chicken for a protein boost. Tofu is a great vegetarian option as well.
Is breakfast hash healthy?
Breakfast hash can be healthy, especially when made with fresh vegetables and lean proteins. You can reduce calories by using less oil and opting for whole food ingredients.
Can I use frozen vegetables?
Absolutely! Frozen vegetables can be a convenient option and can be added directly to the skillet without thawing.
How do I make my hash crispy?
For a crispy hash, ensure your skillet is hot enough before adding the potatoes, and avoid overcrowding the pan to allow for even cooking.
Conclusion
Breakfast hash is a versatile and satisfying dish that can be customized to suit any palate. With simple ingredients and easy preparation, it’s a perfect way to start your day or enjoy for brunch. Give it a try, and you’ll see why it’s such a beloved breakfast choice!
Breakfast Hash
Ingredients
- 2 medium potatoes diced
- 1 red bell pepper chopped
- 1 green bell pepper chopped
- 1 small onion diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 2 eggs
- Fresh herbs for garnish
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced potatoes and cook for about 10 minutes until they start to soften.
- Stir in the chopped onion and cook until translucent.
- Add the bell peppers and cook for another 5-7 minutes.
- Season with salt and pepper to taste.
- Create two wells in the mixture for the eggs.
- Crack an egg into each well.
- Cover the skillet and cook until the eggs are set to your liking.
- Remove from heat and garnish with fresh herbs.
- Serve hot.
