Beef Stir Fry
Craving a quick and delicious meal? This beef stir fry is the perfect solution! Packed with tender beef, vibrant vegetables, and a savory sauce, it’s a dish that brings together Asian flavors in just a matter of minutes. Ideal for a weeknight dinner, this recipe is not only easy to prepare but also customizable to your taste. Dive into this delightful culinary experience that will satisfy your taste buds and fill your stomach with joy!
Ingredients
– 1 lb beef sirloin, sliced thinly
– 2 cups snap peas
– 1 cup carrots, julienned
– 3 cloves garlic, minced
– 2 tablespoons soy sauce
– 1 tablespoon oyster sauce
– 1 tablespoon cornstarch
– 1 tablespoon vegetable oil
– Salt and pepper to taste
– Sesame seeds for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 15 minutes, with a cooking time of about 10 minutes.
Nutritional Value
Each serving (approximately 1 cup) contains:
– Calories: 320
– Protein: 28g
– Carbohydrates: 15g
– Fat: 18g
– Fiber: 4g
This nutritional information is based on one serving.
Step-by-Step Cooking Process
1. Start by marinating the sliced beef in a mixture of soy sauce, oyster sauce, and cornstarch for 10 minutes.
2. Heat the vegetable oil in a large skillet or wok over medium-high heat.
3. Add the marinated beef to the skillet and cook until browned, about 3-4 minutes.
4. Remove the beef from the skillet and set aside.
5. In the same skillet, add minced garlic and sauté for 30 seconds until fragrant.
6. Add the snap peas and carrots, stir-frying for about 3 minutes until tender-crisp.
7. Return the beef to the skillet and combine with the vegetables.
8. Season with salt and pepper to taste.
9. Stir-fry everything together for another 2-3 minutes to heat through.
10. Serve hot, garnished with sesame seeds.
Alternative Ingredients
Feel free to substitute beef with chicken or tofu for a different protein option. You can also replace snap peas with bell peppers or broccoli, based on your preference.
Serving and Pairings
This beef stir fry pairs wonderfully with steamed jasmine rice or noodles. You can also serve it with a side of spring rolls or a fresh salad for a complete meal.
Storage and Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave. This dish can also be frozen for up to one month; just make sure to thaw it in the refrigerator before reheating.
Cooking Mistakes
– Avoid overcrowding the pan; it can steam the beef instead of stir-frying.
– Don’t skip marinating the beef; it enhances flavor and tenderness.
– Use high heat to achieve a good sear on the beef.
– Cut vegetables uniformly for even cooking.
– Don’t overcook the vegetables; they should remain crisp.
Helpful Tips
– Prepare all ingredients before cooking for a smoother process.
– Use a wok for best results in stir-frying.
– Experiment with different sauces to enhance flavor.
– Always taste as you go to adjust seasoning.
FAQs
Can I use frozen beef for stir fry?
Yes, you can use frozen beef, but ensure it’s fully thawed and sliced thinly to cook evenly.
What vegetables work best in stir fry?
Bell peppers, broccoli, carrots, and snap peas are great options. Choose your favorites or what’s in season.
How do I make my stir fry sauce thicker?
To thicken your sauce, add a cornstarch slurry (equal parts cornstarch and cold water) and cook until it thickens.
Can I make this dish ahead of time?
Yes, you can prepare the beef and vegetables in advance, then stir-fry just before serving for the best texture.
What can I substitute for soy sauce?
You can use tamari for a gluten-free option or coconut aminos as a soy sauce alternative.
Conclusion
Beef stir fry is a versatile and flavorful dish that can be tailored to your preferences. It’s quick to prepare, making it perfect for busy nights. With just a few simple ingredients and steps, you can enjoy a delicious meal that will impress your family and friends. Give this recipe a try and savor the delightful taste of homemade stir fry!
Beef Stir Fry
Ingredients
- 1 lb beef sirloin sliced thinly
- 2 cups snap peas
- 1 cup carrots julienned
- 3 cloves garlic minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- Sesame seeds for garnish
Instructions
- Marinate the sliced beef in soy sauce, oyster sauce, and cornstarch for 10 minutes.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add the marinated beef to the skillet and cook until browned, about 3-4 minutes.
- Remove the beef from the skillet and set aside.
- Add minced garlic to the skillet and sauté for 30 seconds until fragrant.
- Add snap peas and carrots, stir-frying for about 3 minutes until tender-crisp.
- Return the beef to the skillet and combine with the vegetables.
- Season with salt and pepper to taste.
- Stir-fry everything together for another 2-3 minutes to heat through.
- Serve hot, garnished with sesame seeds.
