BBQ Recipes

Bbq Chicken Thighs

Are you ready to take your grilling game to the next level? These BBQ chicken thighs are incredibly juicy and packed with flavor, making them a perfect choice for your next cookout. With a delightful blend of spices and a smoky barbecue sauce, this dish will have everyone coming back for seconds. Let’s dive into this simple yet scrumptious recipe that promises to impress your family and friends.

Ingredients


– 4 chicken thighs, bone-in and skin-on
– 1 cup BBQ sauce
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 30 minutes.

Nutritional Value

Each serving (1 chicken thigh) contains approximately:
– Calories: 320
– Protein: 25g
– Fat: 22g
– Carbohydrates: 8g
This information is based on one serving for one person.

Step-by-Step Cooking Process

1. Preheat your grill to medium-high heat.
2. In a small bowl, mix the olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
3. Rub the spice mixture all over the chicken thighs, ensuring they are well coated.
4. Place the chicken thighs skin-side down on the grill.
5. Grill for about 10-12 minutes until the skin is crispy and browned.
6. Flip the chicken thighs and brush them generously with BBQ sauce.
7. Grill for an additional 10-12 minutes, brushing with more sauce as desired.
8. Check for doneness; the internal temperature should reach 165°F (75°C).
9. Once cooked, remove from the grill and let rest for 5 minutes.
10. Garnish with fresh parsley and serve with lime wedges.

Alternative Ingredients

You can substitute chicken thighs with chicken drumsticks or breasts, but cooking times may vary. For a spicy kick, add cayenne pepper to the spice mix or use a spicy BBQ sauce.

Serving and Pairings

Serve these BBQ chicken thighs with coleslaw, grilled corn on the cob, or a fresh garden salad. They pair wonderfully with a side of baked beans or potato salad for a complete meal.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven at 350°F (175°C) until warmed through, or microwave for quick reheating. They can also be frozen for up to 3 months.

Cooking Mistakes

  • Don’t skip the marinating step; it enhances flavor.
  • Avoid cooking on high heat to prevent burning.
  • Check the internal temperature for doneness.
  • Don’t forget to let the chicken rest before serving.
  • Use a meat thermometer for accuracy.

Helpful Tips

  • Experiment with different BBQ sauces for variety.
  • For extra flavor, marinate overnight.
  • Grill skin-side down first for a crispy texture.
  • Add a sprinkle of fresh herbs before serving.

FAQs

Can I use boneless chicken thighs for this recipe?

Yes, boneless thighs can be used, but adjust the cooking time to ensure they are cooked through without drying out.

What type of BBQ sauce is best?

A medium sweetness BBQ sauce works best, but feel free to choose based on your taste preference—smoky, spicy, or tangy.

Can I grill these chicken thighs indoors?

Yes, you can use a grill pan on the stovetop, but ensure proper ventilation to avoid smoke buildup.

How do I know when the chicken is done?

Use a meat thermometer to check that the internal temperature has reached 165°F (75°C) for safe consumption.

What sides pair well with BBQ chicken thighs?

Great options include coleslaw, baked beans, or cornbread for a traditional BBQ experience.

Conclusion

BBQ chicken thighs are a delightful option for any meal, offering juicy flavors and a smoky finish that everyone will love. With simple ingredients and straightforward preparation, this recipe is perfect for both novice and experienced cooks alike. Enjoy your grilling!

Bbq Chicken Thighs

These BBQ chicken thighs are juicy, flavorful, and perfect for any summer gathering, featuring a delightful blend of spices and smoky barbecue sauce.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: bbq chicken, grilled chicken, summer recipes, easy recipes
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 320kcal

Ingredients

  • 4 chicken thighs bone-in and skin-on
  • 1 cup BBQ sauce
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish
  • Lime wedges for serving

Instructions

  • Preheat your grill to medium-high heat.
  • In a small bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  • Rub the spice mixture all over the chicken thighs.
  • Place the chicken thighs skin-side down on the grill.
  • Grill for about 10-12 minutes until the skin is crispy.
  • Flip the chicken and brush with BBQ sauce.
  • Grill for an additional 10-12 minutes, brushing with more sauce.
  • Check for doneness; the internal temperature should reach 165°F (75°C).
  • Remove from the grill and let rest for 5 minutes.
  • Garnish with fresh parsley and serve with lime wedges.

Nutrition

Calories: 320kcal | Carbohydrates: 8g | Protein: 25g | Fat: 22g

Olivia Brooks

Hello! I'm Olivia Brooks, the creator behind Forkful of Flavor. As a former restaurant chef turned food blogger, I'm passionate about bringing restaurant-quality meals to your home kitchen. I believe everyone deserves to eat well, regardless of cooking experience. Join me as I share time-tested techniques, family favorites, and globally-inspired recipes that will transform your everyday meals!

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