Bangers And Mash
Savor the iconic British dish, bangers and mash, that brings together the hearty goodness of sausages and the creamy comfort of mashed potatoes. Perfect for a cozy family dinner or a casual gathering, this dish is both simple and satisfying. With a rich onion gravy drizzled on top, each bite is a delightful experience. Whether you’re familiar with it or trying it for the first time, bangers and mash is sure to become a favorite on your table.
Ingredients
- 4 pork sausages
- 2 cups mashed potatoes
- 1 onion, sliced
- 2 tablespoons butter
- 1 tablespoon flour
- 2 cups beef stock
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
- Optional: peas or other vegetables on the side
Servings and Cooking Time
This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is around 30 minutes.
Nutritional Value
This nutritional information is based on one serving of bangers and mash (approximately 300g). Each serving contains about 450 calories, 20g fat, 30g carbohydrates, and 25g protein.
Step-by-Step Cooking Process
- Preheat your oven to 400°F (200°C).
- In a large skillet, heat olive oil over medium heat.
- Add the sausages and cook until browned on all sides.
- Remove sausages and place them in the oven to finish cooking.
- In the same skillet, add butter and sliced onions.
- Sauté onions until they are soft and caramelized.
- Sprinkle flour over the onions and stir well.
- Gradually pour in beef stock while stirring to avoid lumps.
- Simmer the gravy until it thickens, seasoning with salt and pepper.
- Prepare mashed potatoes by boiling potatoes, mashing them with butter, salt, and pepper.
- Serve the sausages on a bed of mashed potatoes, topped with onion gravy.
Alternative Ingredients
Feel free to substitute pork sausages with chicken or vegetarian sausages for a lighter option. You can also use instant mashed potatoes if you’re short on time.
Serving and Pairings
Bangers and mash pairs wonderfully with peas, carrots, or a side salad. For a drink, consider serving it with a pint of your favorite ale or a refreshing cider.
Storage and Reheating
Store any leftover bangers and mash in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until warmed through. This dish can also be frozen for up to 2 months.
Cooking Mistakes
- Overcooking the sausages can make them dry.
- Not allowing the onions to caramelize properly can affect flavor.
- Using cold butter in mashed potatoes can result in a lumpy texture.
- Forgetting to season the gravy can lead to blandness.
- Rushing the gravy can prevent it from thickening properly.
Helpful Tips
- Use high-quality sausages for the best flavor.
- For creamier mashed potatoes, add milk or cream.
- Let the gravy simmer longer for richer flavor.
- Experiment with different herbs in the gravy for added depth.
FAQs
What type of sausages are best for bangers and mash?
Pork sausages are traditional, but you can use any variety like chicken or vegetarian options. The key is to choose a sausage that is rich in flavor.
Can I make bangers and mash ahead of time?
Yes, you can prepare the mashed potatoes and gravy ahead of time. Just reheat everything before serving, and cook the sausages fresh for the best texture.
What can I serve with bangers and mash?
This dish is typically served with peas or green beans, but you can also add roasted vegetables or a fresh salad on the side for balance.
Is bangers and mash healthy?
While it’s comfort food, it can be made healthier by using leaner sausages and incorporating more vegetables on the side.
How do I make my mashed potatoes fluffier?
Use starchy potatoes like Russets, and avoid over-mixing. Adding warm milk or cream helps achieve a fluffy texture as well.
Conclusion
Bangers and mash is more than just a dish; it’s a comforting staple that brings warmth and satisfaction to any meal. With simple ingredients and straightforward preparation, it’s a recipe that can easily become a family favorite. Enjoy the rich flavors and hearty textures that make this British classic so beloved!
Bangers And Mash
Ingredients
- 4 pork sausages
- 2 cups mashed potatoes
- 1 onion sliced
- 2 tablespoons butter
- 1 tablespoon flour
- 2 cups beef stock
- Salt and pepper to taste
- 1 tablespoon olive oil
- Fresh parsley for garnish
- Optional: peas or other vegetables on the side
Instructions
- Preheat your oven to 400°F (200°C).
- In a large skillet, heat olive oil over medium heat.
- Add the sausages and cook until browned on all sides.
- Remove sausages and place them in the oven to finish cooking.
- In the same skillet, add butter and sliced onions.
- Sauté onions until they are soft and caramelized.
- Sprinkle flour over the onions and stir well.
- Gradually pour in beef stock while stirring to avoid lumps.
- Simmer the gravy until it thickens, seasoning with salt and pepper.
- Serve the sausages on a bed of mashed potatoes, topped with onion gravy.
