Balsamic Chicken
Balsamic chicken is a delightful dish that marries the rich flavors of balsamic vinegar with tender, juicy chicken. This recipe is not only simple to prepare but also elevates any dinner table with its aromatic and savory notes. Perfect for busy weeknights or a special gathering, balsamic chicken is sure to become a family favorite. Let’s dive into this delicious recipe that promises to impress!
Ingredients
– 4 chicken thighs, skin-on
– 1/2 cup balsamic vinegar
– 1/4 cup honey
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh herbs (like thyme or rosemary) for garnish
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 10 minutes, with a cooking time of 30 minutes.
Nutritional Value
Each serving (1 chicken thigh) contains approximately:
– Calories: 320
– Protein: 25g
– Carbohydrates: 15g
– Fat: 18g
This nutritional information is based on a single serving for one person.
Step-by-Step Cooking Process
1. Preheat your oven to 375°F (190°C).
2. In a bowl, whisk together balsamic vinegar, honey, minced garlic, olive oil, salt, and pepper.
3. Pat the chicken thighs dry with paper towels.
4. Heat a large oven-safe skillet over medium heat and add the chicken thighs, skin-side down.
5. Sear the chicken for about 5-6 minutes until the skin is golden brown.
6. Flip the chicken and pour the balsamic mixture over the top.
7. Transfer the skillet to the preheated oven.
8. Bake for 20-25 minutes until the internal temperature reaches 165°F (75°C).
9. Remove from the oven and let the chicken rest for 5 minutes.
10. Garnish with fresh herbs before serving.
Alternative Ingredients
You can substitute chicken thighs with chicken breasts for a leaner option. Additionally, maple syrup can replace honey for a different sweetness profile, and you can use vegetable broth instead of balsamic vinegar for a milder flavor.
Serving and Pairings
Balsamic chicken pairs wonderfully with roasted vegetables, a side of creamy mashed potatoes, or a fresh salad. For a complete meal, serve it alongside quinoa or rice to soak up the delicious sauce.
Storage and Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven or microwave until heated through. This dish can also be frozen for up to 2 months; thaw in the refrigerator before reheating.
Cooking Mistakes
– Don’t skip the searing step; it adds flavor.
– Ensure the chicken is patted dry for better browning.
– Use a meat thermometer to avoid undercooking.
– Be careful not to add too much salt; the balsamic is already flavorful.
– Let the chicken rest before slicing to keep it juicy.
Helpful Tips
– Marinate the chicken overnight for deeper flavor.
– Use a high-quality balsamic vinegar for the best taste.
– Add vegetables to the skillet for a one-pan meal.
– Try adding a pinch of red pepper flakes for heat.
– Serve with crusty bread to mop up the sauce.
FAQs
Can I use skinless chicken for this recipe?
Yes, you can use skinless chicken, but the skin adds flavor and helps keep the meat moist. Adjust cooking time as needed.
What can I serve with balsamic chicken?
Balsamic chicken pairs well with roasted vegetables, rice, or a fresh salad. It’s versatile and complements many sides.
Can I make this dish in advance?
Yes, you can prepare the chicken ahead of time and store it in the fridge. Reheat before serving for the best flavor.
Is balsamic chicken healthy?
Balsamic chicken can be part of a healthy diet, especially when paired with vegetables and whole grains. It’s a good source of protein.
Can I grill the chicken instead?
Absolutely! Grilling adds a nice smoky flavor. Just adjust the cooking time accordingly to ensure it’s cooked through.
Conclusion
Balsamic chicken is an easy yet sophisticated dish that will impress your family and friends. With its sweet and tangy glaze, it’s perfect for any occasion. Try this recipe today and enjoy the delightful flavors of balsamic chicken!
Balsamic Chicken
Ingredients
- 4 chicken thighs skin-on
- 1/2 cup balsamic vinegar
- 1/4 cup honey
- 2 cloves garlic minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk together balsamic vinegar, honey, minced garlic, olive oil, salt, and pepper.
- Pat the chicken thighs dry with paper towels.
- Heat a large oven-safe skillet over medium heat and add the chicken thighs, skin-side down.
- Sear the chicken for about 5-6 minutes until the skin is golden brown.
- Flip the chicken and pour the balsamic mixture over the top.
- Transfer the skillet to the preheated oven.
- Bake for 20-25 minutes until the internal temperature reaches 165°F (75°C).
- Remove from the oven and let the chicken rest for 5 minutes.
- Garnish with fresh herbs before serving.
